Safer gambling guide
This guide summarises common tools and behaviours that help people stay in control. It is general information only and does not replace professional advice.
Before you bet
- Decide in advance how much time and money you can afford to spend.
- Treat gambling as entertainment, not a way to make money or solve financial problems.
- Never bet when angry, tired, or under the influence of alcohol or drugs.
Tools offered by licensed operators
Most regulated operators provide controls such as:
- Deposit and loss limits — cap how much you can add or lose over a set period.
- Reality checks — reminders of how long you have been active.
- Time-outs — short breaks from your account.
- Self-exclusion — block access to that operator for a longer period.
Exact names and availability depend on the operator and your jurisdiction. Configure these in your account settings.
If you need support
If gambling no longer feels fun, or it is affecting your relationships, work, or finances, consider reaching out early. In the UK, GambleAware and GamCare offer information and confidential help. Irish users can also check GamblingCare.ie for local services.
How we present offers
We may describe promotions in summary form. Always read the operator's full terms, including eligibility, staking rules, expiry dates, and payment exclusions, before you opt in.